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Vegan Cabbage Rolls

Yara
Discover the joy of vegan cabbage rolls, a delicious and hearty plant-based take on a classic dish, perfect for any occasion.
Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Course Main Course
Cuisine Comfort Food, Vegan
Servings 4 servings
Calories 250 kcal

Ingredients
  

Cabbage

  • 1 large head cabbage Ensure the leaves are pliable but firm.

Filling

  • 1 cup cooked lentils
  • 1 cup cooked rice Can be substituted with quinoa.
  • 1 cup mushrooms, diced
  • 1 piece onion, diced Sauté until translucent.
  • 2 cloves garlic, minced
  • 1 teaspoon olive oil For sautéing.
  • 1 teaspoon salt Adjust to taste.
  • 1/2 teaspoon pepper Adjust to taste.
  • 1 teaspoon paprika

Topping

  • 2 cups tomato sauce

Instructions
 

Preparation

  • Bring a large pot of water to a boil. Remove the core from the cabbage head.
  • Gently submerge the cabbage in boiling water for about 5 to 7 minutes.
  • Remove cabbage and peel away 10 to 12 leaves.

Making the Filling

  • Heat olive oil in a skillet over medium heat.
  • Sauté diced onion until translucent, about 5 minutes.
  • Add minced garlic and diced mushrooms; cook until soft, about 3-4 minutes.
  • Combine the veggies with the cooked lentils, rice, salt, pepper, and paprika in a large bowl.
  • Mix thoroughly until well incorporated.

Roll and Assemble

  • Lay a cabbage leaf flat and place 2-3 tablespoons of filling at the base.
  • Fold the sides over the filling and roll from the base, tucking in the sides.
  • Secure with a toothpick if necessary.
  • Repeat until all filling is used.

Cooking the Rolls

  • Spread a little tomato sauce on the bottom of a baking dish.
  • Place rolls seam-side down and pour remaining tomato sauce over them.

Bake to Perfection

  • Cover with foil and bake at 350°F (175°C) for about 30 minutes.
  • Remove foil and bake for an additional 15 minutes to achieve a crispy top.

Notes

Leftovers can be stored in an airtight container in the refrigerator for up to 4 days; they also freeze well. Consider adding fresh herbs or spicy elements to the filling for variation.
Keyword Cabbage Rolls, Comfort Food, Healthy Dinner, Plant-Based Recipe, Vegan Cabbage Rolls