Spring Thaw Smoothie
This Spring Thaw Smoothie is light, refreshing, and naturally energizing—made with frozen pineapple, fresh spinach, banana, lemon, and hydrating almond milk or coconut water. It’s a bright, fruit-forward smoothie that feels clean and revitalizing, perfect for breakfast, post-workout, or a seasonal reset.
Ingredients
- 1 cup frozen pineapple chunks
- 1 cup fresh spinach packed
- ½ ripe banana
- ¾ –1 cup almond milk or coconut water
- 1 tablespoon fresh lemon juice
- ½ teaspoon freshly grated ginger optional
- Ice as needed (optional)
Instructions
- Wash spinach thoroughly and pat dry.
- Add almond milk or coconut water to the blender first.
- Add spinach, frozen pineapple, banana, lemon juice, and ginger.
- Blend on high for 30–60 seconds until completely smooth.
- Add ice if desired and blend briefly again.
- Pour into a glass and serve immediately.
Notes
- Lemon juice is key—it gives the smoothie its fresh “spring” flavor.
- Use only half a banana to keep the smoothie light and crisp.
- For extra brightness, add a pinch of lemon zest.
- Best enjoyed right after blending.