Fluffy Tofu Scramble
Fluffy tofu scramble is a high-protein, plant-based breakfast made with seasoned tofu and simple ingredients. This fluffy tofu scramble is perfect for a healthy, quick, and satisfying vegan meal.
Ingredients
- Core Ingredients:
- 14 oz 400g firm or extra-firm tofu
- 1 tbsp olive oil or plant-based butter
- Seasonings:
- 1/2 tsp turmeric
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt and pepper to taste
- 2 tbsp nutritional yeast
- Optional Add-Ins:
- 1/2 cup bell peppers chopped
- 1/2 cup spinach
- 1/2 cup mushrooms
- 1/2 cup tomatoes
- Avocado for serving
Instructions
- Drain and press tofu to remove excess moisture.
- Crumble tofu into bite-sized pieces.
- Heat oil in a pan over medium heat.
- Add tofu and cook for a few minutes.
- Stir in turmeric, garlic powder, onion powder, salt, and pepper.
- Add vegetables if using and cook until softened.
- Stir in nutritional yeast for added flavor.
- Serve warm with toast or sides.
Notes
- Use firm tofu for best texture.
- Do not overcook to keep it soft and fluffy.
- Add a splash of plant milk for creaminess if desired.
- Season well for best flavor.
- Store in fridge up to 3–4 days and reheat gently.