Dilly White Bean Cucumber Salad
A refreshing, nutrient-rich salad featuring white beans, cucumbers, and fresh dill, perfect for summer picnics or quick lunches.
Ingredients
Salad Ingredients
- 1 can white beans, rinsed and drained Protein-rich base
- 1 large cucumber, diced Adds hydration and crunch
- 1/4 cup fresh dill, chopped Provides flavor and antioxidants
- 1/4 cup red onion, finely chopped Adds a bit of sweetness and crunch
Dressing Ingredients
- 2 tablespoons apple cider vinegar For tanginess
- 1 tablespoon lemon juice Enhances freshness
- to taste Salt and pepper For seasoning
Instructions
Preparation
- Rinse and drain the white beans. Wash and dice the cucumber. Chop the fresh dill and finely chop the red onion.
Mixing
- In a large mixing bowl, combine the white beans, diced cucumber, dill, and red onion.
Dressing and Seasoning
- Drizzle apple cider vinegar and lemon juice over the salad. Stir gently to combine all ingredients.
- Add salt and pepper to taste.
Chill
- Allow the salad to chill in the fridge for at least 30 minutes before serving.
Notes
For best flavor, use fresh herbs and avoid overdressing. Enjoy variations with tomatoes or different greens as desired.