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Chickpea Curry

Yara
A delightful, plant-based dish packed with flavor and nutrition, perfect for any occasion.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine Indian, Vegetarian
Servings 4 servings
Calories 300 kcal

Ingredients
  

Main ingredients

  • 1 can chickpeas, drained and rinsed 15 ounces
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon curry powder
  • 1 teaspoon cumin
  • 1 can coconut milk 14 ounces
  • 1 can diced tomatoes 14 ounces
  • Salt and pepper, to taste
  • Fresh cilantro, for garnish (optional)

Instructions
 

Cooking

  • Heat the olive oil in a large pan over medium heat.
  • Add the chopped onion and cook until soft, about 5 minutes.
  • Stir in the minced garlic, curry powder, and cumin. Cook for another minute until fragrant.
  • Add the chickpeas, coconut milk, and diced tomatoes to the pan. Stir well to combine.
  • Bring the mixture to a gentle simmer. Cook for 15-20 minutes, letting the flavors meld together.
  • Season with salt and pepper to taste.
  • If desired, garnish with fresh cilantro before serving.

Notes

Chickpea curry is best served warm. Pair it with steamed rice, quinoa, or warm naan bread, and consider adding a side of fresh salad or steamed vegetables. Adjust the spices to your liking and add extra nutrition with spinach, kale, or bell peppers as desired.
Keyword Chickpea Curry, Healthy Dinner, Plant-Based Meal, Spicy Chickpea, Vegan Recipe